ICAEW – NTUC UA wellness event - Boosting your resilience with a healthy lifestyle

08:30 Member registration and breakfast

09:00 Welcome note by Mark Billington, ICAEW Regional Director, Greater China & SEA

09:05 Remarks by Angeline Lee, Deputy Director, U Associate, NTUC

09:15 Session 1 Topic : Rising above workplace battlefield. By Dr Jeffrey Po, Founding President, Association of Psychotherapists and Counsellors

10:00 Q&A

10:15 Session 2 Topic : 15 key rules to healthy living. By Wendy Riddell, Bootcamp and Nutritional Director, UFIT Health and Fitness

11:00 Q&A

11:15 Coffee break

11:30 Session 3 Topic : Ergonomic care and exercise. By Jenna Kee, Member of Singapore Physiotherapy Association

12:15 Q&A

12:30 Event ends